Armchair Fitness Through Video Chat

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How can I get fit without leaving home?

Armchair Fitness Through Video Chat

Obesity is a growing problem both in the US and in other developed countries.
The best way to combat obesity is to get fit. However, many people do not feel comfortable going to a gym. There are several options for people looking to get fit without leaving home.
Video chat can be a beneficial avenue for those looking to lose weight and get fit. People who are trying to get fit can chat in real time with nutritional and fitness experts. With modern video chat, users do not even need a web cam to have access to expert advice, as the video is streamed live on the Internet. However, users who want to have a two way conversation without typing will need a web cam, a microphone and speakers.



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